Finally! A Healthy Salt Alternative

Try Green Salt

Rated 4.5 Stars By 6230 Customers

"It’s salty enough to use in place of table salt, though it’s substantially lower in sodium."

What's Wrong With Salt?

  • Salt makes food delicious. But, it's high in sodium.
  • High sodium intake increases your risk for high blood pressure and its complications, like heart disease and stroke (
  • The average adult consumes 50% more sodium daily than recommended by the FDA.

Green Salt is a plant-based salt with 50% less sodium than salt.

Much More Than Just Salt

Made From Salicornia, the Salty Superfood

Grown Sustainably

Protects Your Heart Health

Loved by Top Chefs

How do I use it?

How does it compare?

"Love the green color and that it's healthier for me! The umami flavor complements many dishes well. Can’t wait to replace my cooking salt with green salt!"

@jennerous_eats, Jennifer Cheng, Food Network Chopped Champion

"Got to try this out today on some eggs as well as yesterday on a salad - it's so good. I really enjoy the earthy / herbaceous notes!"

@eastcoasthealth, Maddie Pasquariello, M.S. Nutrition

"Tastes like salt and I actually like it more than regular salt!"

@thatbilloakley, Bill Oakley, Simpsons TV writer and "The Gordon Ramsay of Fast Food"

"Green Salt is the perfect option for people looking to reduce sodium intake and look out for their cardiovascular health"

Carolina Lavandera, Nutritionist

Try Green Salt Today!

Make your food healthier and tastier!



Are there ingredients other than Salicornia in Green Salt?

Green Salt is 100% dehydrated Salicornia. No preservatives, no additives.

What's the shelf life of Green Salt?

3 years if kept in a cool, dry environment.

Can I bake with Green Salt?

Yes you can! But please note that it may add a slight green color to your pastries, cakes, or bread.

Green Salt is low in sodium, so can I use as much of it as I want?

Green Salt is low in sodium, but it still contains sodium.  The FDA recommends limiting sodium intake to less than 2,300 mg a day. Please consult a doctor or nutritionist for questions about sodium intake.

How do I know this is safe to eat?

Salicornia has been consumed for centuries across Europe and Asia. Today it's popular with top chefs who use it as a garnish. Studies have also found beneficial health properties in Salicornia. Read more

To ensure food safety, our sea water goes through an advanced filtration process. We routinely test our soil, product, and water for heavy metals and microorganisms.

Is there iodine in Green Salt?

Yes, 0.27mcg per 1.5g serving.

Does Green Salt contain MSG?

Green Salt has an umami flavor but does not contain MSG.

Why is high blood pressure dangerous?

Hypertension (High blood pressure) makes the heart work too hard, and the high force of the blood flow can harm arteries and organs (such as the heart, kidneys, brain, and eyes).

High blood pressure can raise the risk of heart attack, heart failure, stroke, kidney disease, and blindness. In addition, blood pressure generally rises as you get older, so limiting your sodium intake becomes even more important each year. ( 2021)